Numerous studies have shown that excessive use of social media platforms like Instagram can adversely affect your mental health. It also makes the platform ripe for scams. That’s a lot of perfectly curated photos and stories to scroll through. Instagram is one of the biggest social media platforms in the world, with more than one billion users actively using the app every month.
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Read our full article for everything you need to know about downloading your Instagram data, deleting or deactivating your account, and reactivating it if you change your mind. If you only want to take a temporary break from Instagram, you can deactivate your account instead. In the Why do you want to delete section, choose the reason you are deleting your account.Go to the Delete Your Account page, or follow this link to permanently delete your account.You cannot delete your account from within the Instagram app. In a web browser, log into the Instagram account you want to delete.Also, if you don’t first download your data, all the photos you shared on the social media app will be gone forever. Before you do, though, know that this is an action that cannot be undone. If you are ready to permanently pull the plug on Instagram, you can easily delete your account.